3 things to jumpstart your day
What’s better than feeling refreshed and organized all day?
There’s no simpler way to get there than start right after you wake up!
We have for you 3 tips to start your day perfectly:
Make your bed. Pull your sheets tight and make up your bed; the whole room just became organized. It’s been seconds since you woke up and you already accomplished something! Now your mind is clear and you can run the world!
Turmeric water. This golden spice is known for it’s anti-inflammatory and antioxidant qualities. Drinking turmeric with warm water can help with digestion, reduce pain and inflammation.
Just remember to always add a little bit of black pepper – it boosts absorption so that you experience the turmerics’ wonderful benefits. Your body will thank you for that
Workout. No matter if you have an hour or 10 minutes. You make the best start of the day making every muscle in your body move and you feel the energy for the rest of the day! There’s no better start!
How do you start your day? Share your tips with us in the comments!