Don’t you always want to feel good about yourself and the life you are living? Well the solution is simple- practice self care.

Self care is something many people do not make time for. We often feel as though it can wait. In reality, taking time out to care for yourself is a great reminder to yourself and others how important your needs truly are. 

Practicing self care doesn’t need to be everyday or an all day extravaganza but it should be implemented at least once a week. Whether it be a 5 minute or 5 hour time frame of care, it will definitely be worth it. Check out these pinterest pins on Self care & Self Love!!!

By: Aeja Lane